Interactive Session by Dr. Sujeeth Kumar
Topic “Are we living a healthy lifestyle?”
Revalsys Technologies Conducted an Interactive session with Dr. Sujeeth Kumar on the topic “Are we living a healthy lifestyle?”
Live healthy to live longer. By doing some changes in our lifestyle we have more chances to live longer. Keeping the employees’ health in view, Revalsys Technologies organized a health talk at their office.
Dr. Sujeeth Kumar - Consultant General and Laparoscopic Surgeon has taken an Interactive Session on the topic “Are we living a healthy lifestyle?” on 12th July 2018.
He spoke on health and basic lifestyle
He spoke on the various health and basic lifestyle changes to be made in daily routine to ensure good health which are as below:
- Start practicing healthy habits
- Take proper healthy diet on timely basis
- Follow good safety practices
- Do regular walking or swimming
- Weight Check-up
- Quit bad habits like smoking and drinking alcohol
It was a very useful and informative session and all the employees of Revalsys Technologies have taken the valuable health tips given by Dr. Sujeeth Kumar.